Healthy Heart Series
Hallmark Health’s mission is to educate you about taking care of your heart, as well as the rest of your body. With a few lifestyle changes, along with a heart healthy diet and exercise regimen, you can maintain a healthy heart for life!
The Healthy Heart lecture series is designed to help reduce the incidence of heart disease by educating people about heart disease and its risks and to prevent heart disease by promoting regular physical activity, healthy eating habits, and stress reduction.
Check back to this space for more healthy heart programs. Or call 781-979-6338 for information about upcoming programs or lectures.